By Susanna Sweeney, MSC, MBACP, CHT
Stop smoking hypnosis has become very popular over the last decade. Testimonial to this are many celebrities who have stopped smoking successfully using hypnosis (see my info graphic), and success stories reported in the media such as this one here.
Nevertheless, hypnosis for smoking is still clouded in much mystery.
I have written this series of articles in an attempt to lift the veil for you and to let you in on the ‘secrets’ of hypnosis which, as you will discover, are not so mystical after all.
If you are curious about the possibility that you might quit smoking with hypnosis, I recommend you read them all, in the order provided.
There are many examples of success with stop smoking hypnosis.
There are also many examples of people who say it didn't work for them.
My series of articles here explores the dynamics and exploded the myths that lead to these polarised positions and explain how to make good use of hypnosis for you so that you can quit comfortably and feel supported in the process.
Is hypnosis just a bunch of mumbo jumbo, or is there is any science behind it at all?
Hypnotherapy to Quit Smoking- 12 Ways to Know if it is Right for You
Find out how you could benefit from hypnotherapy to quit smoking. Twelve qualities of stop smoking hypnosis that make hypnosis probably the best method to quit smoking.
Quit Smoking Hypnotist- 9 Things you Should Consider Before You Book
Read this if you want to be in a position to make informed choices about which quit smoking hypnotist to chose. Some of these tips are likely to surprise you.
Hypnosis for Smoking Programs- 10 Things You Should Know
What exactly is a program of hypnosis for smoking? Most people don't know. Find out what to look out for in a program and what to expect from your hypnosis sessions.
Quit Smoking by Hypnosis- 11 Tips to get the Best Out of Your Treatment
Clear up some common misconceptions and misunderstandings some people have around stop smoking hypnosis so that you won’t make the same mistakes and can be empowered to get the very best out of your treatment.
Why use self-hypnosis over attending a quit smoking hypnotist? Find out the benefits of self hypnosis.
What exactly is self hypnosis for smoking and what is involved? Your questions answered.
Benefit from our FREE stop smoking hypnosis session!
This article explains the connection between smoking cessation and weight gain, and guides you how to overcome the challenge of with ease.
I hope you find these articles informative and enjoy the read.
In the comments underneath please let our community know what you have learned.
Here's to your well being and health- smoke free!
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