By Susanna Sweeney, MSC, MBACP, CHT
Stop smoking hypnosis has become very popular over the last decade. Testimonial to this are many celebrities who have stopped smoking successfully using hypnosis (see my info graphic), and success stories reported in the media such as this one here.
Nevertheless, hypnosis for smoking is still clouded in much mystery.
I have written this series of articles in an attempt to lift the veil for you and to let you in on the ‘secrets’ of hypnosis which, as you will discover, are not so mystical after all.
If you are curious about the possibility that you might quit smoking with hypnosis, I recommend you read them all, in the order provided.
There are some commonly held hypnosis myths that we have all picked up from the ether of public consciousness. Believing those myths will stop people from accessing hypnosis, and it will limit the goodness they can get out of the treatment if they do. This article is a must-read myth buster that is likely to change your perspective on stop smoking hypnosis, and just might make you curious about what hypnosis can do for you.
Hypnosis for Smoking Cessation- 5 Common Lies Spread by the Media
There is a lot of false information spread online about hypnotherapy to quit smoking. You are bound to have come across some of these...find out
Quit Smoking Hypnotism- Find out the Truth
You have likely come across conflicting opinions about stop smoking hypnotism, even in your own circle of friends. How can you make sense of these diverging opinions? Does quit smoking hypnotism work?
This article gives you the hard goods, solid scientific
evidence put into the context of the smoking cessation market.
Quit Smoking With Hypnosis- What Exactly Happens in Your Mind
If you are like me you will want to know exactly how hypnosis works to quit smoking. Find out here why hypnosis is an ideal tool to quit smoking, and find out the details of what it does.
Hypnotherapy to Quit Smoking- 12 Ways to Know if it is Right for You
Find out how you could benefit from hypnotherapy to quit smoking. Twelve qualities of stop smoking hypnosis that make hypnosis probably the best method to quit smoking.
Quit Smoking Hypnotist- 9 Things you Should Consider Before You Book
Read this if you want to be in a position to make informed choices about which quit smoking hypnotist to chose. Some of these tips are likely to surprise you.
Hypnosis for Smoking Programs- 10 Things You Should Know
What exactly is a program of hypnosis for smoking? Most people don't know. Find out what to look out for in a program and what to expect from your hypnosis sessions.
Quit Smoking by Hypnosis- 11 Tips to get the Best Out of Your Treatment
Clear up some common misconceptions and misunderstandings some people have around stop smoking hypnosis so that you won’t make the same mistakes and can be empowered to get the very best out of your treatment.
Self Hypnosis to Stop Smoking - 13 Benefits You can Expect
Why use self-hypnosis over attending a quit smoking hypnotist? Find out the benefits of self hypnosis.
Self Hypnosis for Smoking- Your Questions Answered
What exactly is self hypnosis for smoking and what is involved? Your questions answered.
Quit Smoking Without Gaining Weight- Yes You Can
This article explains the connection between smoking cessation and weight gain, and guides you how to overcome the challenge of with ease.
I hope you find these articles informative and enjoy the read.
In gthe comments underneath please let our community know what you have learned.
Here's to your well being and health- smoke free!
Jan 31, 21 07:58 AM
How could you benefit from relaxation self hypnosis? Simply put, relaxation hypnosis can help you change your life. Read on to learn six major benefits self hypnosis for relaxation has on offer for yo…
Jan 12, 21 05:36 AM
I first contacted Susanna to get help for physical symptoms related to chronic stress and anxiety. In particular I would experience frequent and severe
Jan 04, 21 01:38 PM
Your questions answered about using self hypnosis for smoking, including how it works, how it can help you to quit and how much time you have to invest to make self hypnosis work for you.