Havening Techniques- Free Masterclass

Havening for Reducing Anxiety & Distress and Building Resilience

By Susanna Sweeney, MSC, MBACP, CHT

Book your ticket for my next FREE Havening Techniques masterclass below, or register on the form below to be notified of the next date.

havening techniques

Your Host:

I am Susanna Sweeney, MSc, accredited member of the British Association for Counselling and Psychotherapy (BACP). I have been working with trauma and anxiety clients for over 25 years, helping them reduce symptoms, reclaim their lives and build resilience.

I  hold a Postgraduate Diploma in Counselling from the University of Limerick (Ireland), and an MSc in Organisational Psychology.

On my quest to help my clients more effectively, I also trained in Sensorimotor Psychotherapy, Hypnotherapy, EMDR and Havening Techniques which- by far- are now my preferred tool for meaningful, effective, permanent change when it comes to shifting symptoms and improving quality of life.

I am proud to offer Havening Techniques trainings for people professionals and those to be.

This masterclass will give you an introduction to and overview of the method and what it can do for your clinic.

I look forward to connecting with you then.


Upcoming Masterclass:
No date at present, please sign up to my email list below.
Please note:

In the run up to the class, you can learn more about Havening by following the links at the bottom of this page. Click here to go there.

  • See a modality in action that is grounded in the latest neuroscience allowing practitioners to get outstanding results in client work and bound to earn word of mouth referrals
  • Learn about a super effective toolbox in action suitable for everything from trauma processing right through to resilience building so you can excel facilitating your clients no matter what you are working on
  • See how you can work successfully even with difficult issues clients may bring to you, such as fears, phobias, trauma, addictions and resilience building so that you will fall in love with your work all over
  • Learn how you can use these tools working online so your practice can be independent of any future lockdowns

Havening Techniques® have revolutionized my psychotherapy/ hypnotherapy/ coaching practice and I am excited to be able to introduce you to them.

In this 90 minute masterclass, learn what this modality has to offer and watch a demo session that is set to reduce symptoms in a very short space of time.

This session offers a free introduction into a therapy/ coaching modality of the future. Please scroll down for information on upcoming training.

Please note there won't be a replay of this session- to avail of the free offer please attend live on the day.

I look forward to seeing you there!

Please register below for the mailing list.

Next Upcoming Havening Techniques Training (online via Zoom)


Friday, June 18th;

Saturday, June 19th; 

Friday, June 25th; 

Saturday, June 26th

Times for all modules:

16.30 p.m. Dublin time (11.30 a.m. EST) to  21.00 p.m. Dublin time (16.00 EST)

Past Havening Techniques® Training

In my last  Havening Techniques training I had the honor of collaborating with Dr. Steven Ruden, co-creator of the modality. See here what participants had to say.

You can read more about Havening if you follow the links below.



Accredited Psychotherapist, MBACP

Certified International Havening Techniques Trainer

Certified Havening Practitioner 

Clinical Hypnotherapist

Havening Training Mailing List

Please note that all fields followed by an asterisk must be filled in.

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More About Havening

Havening Training for People Professionals and Those to be

Havening Training is Now Available Here, Delivered Online Worldwide

If you are a people professional (a therapist of any persuasion, coach or similar) or are on the way to becoming one, consider adding Havening training to your toolbox which enables you to support clients to overcome trauma as well as build resilience and prime them for their best future. Train in a cutting edge modality that you can deliver online. Get amazing results your clients will love you for.

Havening Training Testimonials

See what participants of previous trainings have to say about their experience on the course.

Havening for Effective, Gentle and Permanent Change

What is Havening and how Could it Help you Change your Life?

This article gives a solid introduction to Havening that I recommend you read first.

Experience Havening in my Find Your Calm Group Sessions

Held Live online monthly, information and booking here

Havening Touch- How to use it to Change your Life

Find out why Havening touch works so well and how to perform it at home to calm difficult emotions in minutes and build resilience.

Havening Therapy Compared to Psychotherapy

Find out how the lesser known Havening Techniques®  compares to psychotherapy.

Dr. Ronald Ruden Havening

Dr. Ruden, Co-Creator of Havening in Interview with Susanna Sweeney discussing the history, philosophy and future of Havening Techniques.

Self Havening- How to use this Powerful Self Help Tool for Best Benefit

Find out how Self Havening could help you change your life for the better , and learn how to use it the right way so that you can get maximum benefit.

Does Havening Work?

See the science and watch a client testimonial to see the amazing results Havening produces.

Havening Techniques- Interviews with the Founding Fathers

Meet Dr. Ron and Dr. Steve Ruden, founders of the Havening Techniques®, who- in two in-depth interviews, disclose the fascinating story of how this cutting edge psychosensory modality was developed.

Havening und Havening Techniques Ausbildung auf Deutsch

Was ist Havening und wie könnte es Dir helfen, Dein Leben zu verändern?

Deutschsprachige Einführung zum Thema Havening.

Lerne Havening Kennen

Abonniere meinen Newsletter und dann kannst Du selber Havening erleben und Dir damit Erleichterung verschaffen bei negativen Gefühlen. Du kannst das Werkzeug für viele verschiedene Dinge benutzen, von Rauchentwöhnung bis hin zur Erleichterung bei Angstzuständen.

Havening Interview zum Kennenlernen (auf Deutsch)

Susanna Sweeney im Interview über die Havening Methode.

Havening Techniques® Ausbildung auf Deutsch

Lernen Sie eines der modernsten und faszinierendsten Verfahren zur Auflösung von Traumasymptomen, Angstzuständen, chronischen Schmerzen und anderen Blockaden und zur Stärkung von inneren Ressourcen. Bequem von zu Hause- online.

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