Online Hypnotherapy Clinic Blog

Discover the power of hypnosis with stop smoking hypnosis, weight loss hypnosis, anxiety hypnosis, self hypnosis for confidence and self-esteem, relaxation hypnosis, self hypnosis techniques, hypnosis for insomnia, sports hypnosis and hypnosis business coaching.

Aug 19, 2019

Hypnosis and Meditation

In this article, find out why hypnosis and meditation should both be part of your personal growth program if you want to boost your personal levels of success and find out how to combine both methods to your best advantage.

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Jul 27, 2019

Non Invasive, Gentle and Effective Therapy

My experience of Havening with Susanna was very positive. It was my first session, so I felt quite nervous about how the sitting would go, but Susanna

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Jul 27, 2019

My topic has already changed fundamentally after only one session

Serenity in dealing with people who sometimes annoy me, was the issue I wanted to work on and the goal I wanted to achieve in working with Susanna. I found

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Jul 27, 2019

Very Effective Treatment

My treatment with Susanna was a novel experience. I found Havening to be an effective treatment, in which I felt well understood and well held. I attended

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Jul 22, 2019

Hypnosis for Wealth- Miracle or Scam?

Does hypnosis for wealth make you super rich over night? Or, is the whole thing a scam? In this article, find out what prosperity hypnosis is all about and what you can expect to achieve with it.

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Jul 05, 2019

Self Esteem Hypnosis- Does it Really Work?

In this article, I present the existing scientific evidence for the efficacy of self esteem hypnosis, discuss why it is such an important treatment, discuss the work involved by using an example from my client work, outline five major benefits for you.

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Jun 22, 2019

A fresh approach

I found havening to be a fresh approach to dealing with lifelong difficulties with depression and anxiety. Susanna is professional and supportive. She

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Jun 20, 2019

What is Havening and How Could it Help you Change Your Life?

Meet the powerful Havening Techniques- the new kid on the block of psychosensory modalities. Find out the fascinating story of its origins, how it works, what it can do for you, and some of the advantages of Havening over other modalities.

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Jun 18, 2019

Professional and Effective - highly recommended

I find Susanna to be both professional, approachable and very effective in how she works. I wanted to work on some events that had caused me to carry a

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Jun 17, 2019

What is Deep Relaxation Hypnosis and What are the Benefits for You?

Should you use deep relaxation hypnosis for your daily relaxation routine, or should you use a guided meditation or simply relaxation music instead? What is so special about hypnotherapy for relaxation? This article is designed to give you answers.

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Jun 04, 2019

Self Hypnosis for Self Esteem-6 Huge Benefits for You

Self hypnosis for self esteem offers you a powerful and cost effective method of boosting your self esteem among other major benefits which you can find out about in this article.

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May 19, 2019

The Benefits of Self Hypnosis for Your Life and Work

Find out the benefits of self hypnosis which include benefits to your health and mental health, benefits to your career among many others. Find out how you could gain from self hypnosis.

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May 02, 2019

Subconscious Mind Programming

In this article I will explain how subconscious mind programming works. You will find out how and why it is put in place in childhood, how it can hold you back when you are an adult, and what you can do to change your mind and life for the better in any area of your choice..

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Apr 17, 2019

Self Help for Insomnia- Your Guide- 10 Steps to Peaceful Sleep

Find a comprehensive guide to self help for insomnia that you can implement at home in 10 easy steps to facilitate a return to peaceful sleep.

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Apr 04, 2019

Hypnosis or Self Hypnosis Trance- 10 Things You Should Know

Find out everything you want to know about hypnosis and self hypnosis trance, including how to induce it, what to expect in terms of body sensations, emotions and thoughts during trance, who can go into trance, how it affects your brain, how it can help you and much more.

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Mar 20, 2019

Hypnosis for Confidence- A Success Story From my Client Work

Hypnosis for confidence is a wonderful treatment that can help you change your life- find proof in the real life client story in this article, also find links to other articles in this series where you can find out everything you want to know about confidence hypnosis

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Mar 04, 2019

Auto Suggestions or Affirmations- How to Use Them to Change Your Life

In this article, find out what auto suggestions or self hypnosis affirmations are, who invented them, find out the science behind them and how you can use them to your advantage to change your life. Includes 9 affirmations for bringing more positivity into your life..

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Feb 16, 2019

Self Hypnosis Techniques to Help You Change Your Life

Find out what self hypnosis techniques are, the advantages and disadvantages of using self hypnosis, what types of self hypnosis techniques exist, why they are used in particular ways, what changes you can affect in your life

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Feb 06, 2019

Self Hypnosis for Depression- 7 Massive Benefits for You

Self hypnosis for depression is a much underrated self help tool. In this article I will make the case for seven major benefits for you if you decide to use this fantastic self help tool.

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Jan 21, 2019

Mastering Your Mind Power- 9 Secrets to Improving Your Brain Function

The desire to excel at mastering your mind power will put you on a journey of personal growth which has to start with taking care of the brains basic biological needs. Follow my 9 secrets to improving your brain function and watch your life starting to change.

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Jan 14, 2019

Hypnosis for Depression- Jason's Journey Towards Recovery

In this article I will use a client example to show you how hypnosis for depression works. You will read about the kinds of memories that can underlie depression and see how contacting and resolving them was able to change Jason's life.

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Dec 31, 2018

Self Hypnosis for Goal Setting- Learn to Use it to Your Advantage

Self hypnosis for goal setting- Learn to overcome 7 common mistakes that make goals hard to achieve by using hypnosis techniques, including the correct mind set to adopt and how to deal with set backs

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Dec 17, 2018

Social Anxiety Hypnosis

Using an example from client work I illustrate in this article what social anxiety is, how it can arise through seemingly harmless events and how social anxiety hypnosis can help.

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Dec 10, 2018

Self Hypnosis for Weight Loss- 7 Huge Benefits for You

Find out what benefits self hypnosis for weight loss has on offer for you compared to conventional weight loss programs and compared to attending weight loss hypnosis.

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Dec 10, 2018

Quit Smoking by Hypnosis- 11 Tips to Make the Most of Your Treatment

Learn how to maximise treatment benefits when you quit smoking by hypnosis. Find out 3 important things you must understand about stop smoking hypnosis and 11 tips for you to follow.

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Nov 26, 2018

Self Esteem Self Help- The Ultimate Guide

This ultimate self esteem self help guide will bring you on the journey to changing your life once you transform negative beliefs you hold about yourself into positive ones that will boost your self esteem.

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Nov 18, 2018

Hypnosis for Anxiety- The Recovery Process

Using an example from client work, I illustrate in this article what the recovery process looks like when you use hypnosis for anxiety, including how long it takes and what is involved so that you can see whether hypnosis may be for you.

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Nov 12, 2018

Weight Loss by Hypnosis- 7 Huge Benefits

Find out what benefits weight loss by hypnosis could have for you over any other weight loss program or weight loss plan so that you can get an idea if you may be interested in this easy and effective weight loss method.

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Nov 05, 2018

Quit Smoking With Hypnosis- What Exactly Happens in Your Mind

What exactly happens in your mind when you quit smoking with hypnosis? Find out why hypnosis is an ideal method to quit smoking, how it works and how it can help you overcome the psychological addiction to smoking.

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Oct 29, 2018

Hypnotherapy for Depression- Jason's Story

In this article, meet Jason, a client who attended me for hypnotherapy for depression. His story is designed to give you a good, realistic feel for the 'before and after' snapshots, so that you know what you can expect from hypnotherapy for depression.

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Oct 22, 2018

Anger Hypnosis- How Forgiveness Will Boost Your Success in Life

Learn how practicing forgiveness with anger hypnosis will boost your success. Find out why most people carry chronic anger and why it is so crucial to forgive, what forgiveness really means and how anger hypnosis can help you become more successful.

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Oct 15, 2018

Hypnosis for Success- Start Living the Life You Love

Find out everything you want to know about hypnosis for success- what is involved in the process and what blocks you must shift to start living the life you love.

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Oct 08, 2018

Hypnosis for Self Esteem- Why Most People Should Consider It

This article looks at what hypnosis for self esteem can do for you, how exactly it works to upgrade your self esteem and why I recommend that most people should consider building self esteem with hypnosis.

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Sep 25, 2018

Depression Hypnosis- 7 Major Benefits for You

Depression hypnosis is often the last option considered on a long list of depression interventions. In this article I will make the case for seven major benefits in store for you when you choose to work with depression hypnosis.

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Sep 17, 2018

Weight Loss Hypnotists- 11 Tips for Finding the Best one for You

My tips on how to check out weight loss hypnotists to find the best one for you- includes the right questions to ask and everything you must consider about weight loss hypnosis to get the best service possible.

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Sep 09, 2018

Quit Smoking Hypnotism- Find out the Truth

Find out how to make sense of the polarized opinions you are likely to hear about quit smoking hypnotism. Understand the misconceptions behind them so you will know what hypnosis can and cannot do for you. Knowing this will help you to get maximum benefit from the treatment.

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Sep 03, 2018

16 Hypnosis Myths Exploded

Ever since the inception of hypnosis many hypnosis myths have been in circulation. These myths serve to stop you from understanding what hypnosis really is, but understanding is vital so that you can get the best out of your hypnotherapy treatment...

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Aug 29, 2018

Depression Self Help- The Ultimate Guide

This ultimate depression self help guide will introduce you to tools and processes you can use at home to stabilize and improve the depression symptoms you are experiencing.

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Aug 20, 2018

Quit Smoking Through Hypnosis- Explode 7 Common Misconceptions

Understand what you can expect from your treatment when you quit smoking through hypnosis. Clear up 7 common misconceptions about stop smoking hypnosis so that you can derive maximum benefit from it.

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Aug 12, 2018

Gastric Band Hypnosis- Everything you Want to Know

Are you considering hypnosis for weight loss? In this article, find out everything you want to know about gastric band hypnosis including what to expect, what clients say, if it may be for you and how to get the best out of your treatment.

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Aug 09, 2018

Past Life Hypnosis

This article gives you my take on past life hypnosis and how to best approach the issue of past lives.

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Jul 29, 2018

Hypnosis Therapy for Anxiety

Using an example from my client work I illustrate in this article what anxiety is, what causes it and how you can heal from it using hypnosis therapy for anxiety.

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Jul 23, 2018

Anxiety Hypnosis- 7 Massive Benefits for You

Find out what benefits anxiety hypnosis could hold for you. Also find a series of articles on the topic so that you can decide whether you might want to give anxiety hypnosis a go.

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Jul 16, 2018

Life Regression Hypnosis- 5 Tips to Help You Get Maximum Benefit

5 Tips to help you get maximum benefit from life regression hypnosis, a powerful tool for healing used for anxiety, depression, for improving confidence, self esteem and many other issues.

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Jul 09, 2018

Regression Hypnosis- Upgrading the Imprint of Your Past

Everything you want to know about regression hypnosis which allows you to upgrade the imprint of your past on your mind and emotions. Find out what to expect, what it can do and if it is suitable for you.

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Jul 02, 2018

Suggestion Hypnosis- A Powerful Update for Your Brain

Everything you want to know about suggestion hypnosis, including what it is, what it can do for you, how it works, what techniques are used and how you can get the very best out of it.

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Jun 24, 2018

Could you lose weight by hypnosis?

Could you lose weight by hypnosis? Weight issues generally speaking fall into two categories- people who would benefit from more conscious eating, and people who are emotional eaters. Find out where you are on this spectrum and if hypnotherapy for weight loss is for you.

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Jun 19, 2018

Hypnotherapy to Quit Smoking- 12 Ways to Know if it is Right for You

12 ways to know if hypnotherapy to quit smoking is right for you. Are you wondering whether hypnotherapy to quit smoking is the best method to quit smoking for you? Find out 12 ways how you could benefit.

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Jun 11, 2018

Hypnosis for Smoking Cessation- 5 Common Lies Spread by the Media

Learn the truth about 5 common lies the media spread about hypnosis for smoking cessation, including twisting results of this powerful form of treatment to make it look like an act of 'mumbo-jumbo'. Understanding the truth will help you to make better use of your treatment.

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